Private Yoga Instruction - In Studio
Looking for a more intimate & more targeted practice? This is for you!
- 1 hr1 hour
- Starting at $60/hrStarting at $60/hr
- Float LaSalle 1765 Sprucewood Ave, LaSalle
what personalized yoga can do for you A private yoga instruction puts your physical and mental well-being first. We meet at the studio for your private instruction, the time is yours and allows you to focus on yourself without having to fit a studio class into your schedule. It additionally permits space for different parts of your life to flourish. Our yoga program is as much for your body and mind as it is for your soul. Planning private yoga sessions are a powerful method to have accountability for your practice and get individual attention for your goals for your practice. You will also be able to find more depth in postures where appropriate, receive more hands-on adjustments and, personal sequences designed for your needs or goals. This is a great place for beginner Yoginis to start as it allows the 1:1 with the instructor and allows You to get comfortable on the mat. Private 1:1 sessions are great for those that are looking to focus on a certain area of your body. Such as tight hips. The sessions will be tailored to fit YOUR needs, with YOU in mind. what you receive - what you can expect from our program is: - a 30 min phone consultation or zoom to determine what your needs and goals are, to get acquainted and schedule our first session - an introductory class where we will get to know each other and structure our program, as well as introduce some movement -we work together to create a program with sessions that are tailored to your body and your lifestyle Roll out your mat and I'll meet you where you are - body, mind & soul.
Classes are non-refundable & non-transferrable. *24-hour Cancellation is required. Please contact Yogatation at firstname.lastname@example.org for any questions or to cancel class/session.
McGregor, Essex, Ontario N0R 1J0, Canada