Women’s Circles

These Women’s Circles are an extension of my Ayurvedic-inspired, women-first approach to healing, blending nervous system regulation, somatic awareness, ritual, and intuitive practices. Each circle is lovingly curated in harmony with the energy of the month — without needing to follow rigid calendars or dogma.

This is where modern women meet ancient wisdom.

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What Are the Women’s Circles?

The Women’s Circles are in-person gatherings designed to support women through the natural rhythms of life — emotionally, hormonally, energetically, and spiritually.

Each circle is unique, but you can expect:

Grounding and opening rituals
Gentle somatic movement or breathwork
Ayurvedic wisdom woven in (digestible, embodied, practical)
Guided reflection or journaling
Energetic healing + intuitive practices (Reiki, sound healing, oracle, etc.)
Community sharing in a held, judgment-free space

This is not a workshop. This is not a class.

This is a circle — where every woman is both held and honored.

The Energy of Each Circle

Rather than following a strict curriculum, each Women’s Circle is attuned to what’s happening in the collective, in our bodies, and in the season.

Themes may be inspired by:

Seasonal shifts
Feminine cycles of rest, renewal, growth, and release
Collective transitions or cultural moments
Nervous system needs (restoration, activation, integration)
Hormonal and emotional rhythms women experience throughout the year

Some circles may feel deeply restorative. Others may feel expressive, fiery, or expansive.

You don’t need to know the theme ahead of time — you simply need to arrive as you are.

This Circle Is For You If…

You crave real connection with other women
You’re tired of holding it all together alone
You want a space that honors your nervous system, not overwhelms it
You’re curious about Ayurveda, somatic healing, and intuitive practices
You feel called to ritual, reflection, and feminine wisdom — without bypassing real life
You want to feel grounded, nourished, and more at home in your body

What Makes These Circles Different

✨ Women-first, trauma-aware facilitation
✨ Rooted in Ayurveda + somatic healing (not trends)
✨ Witchy, intuitive, and grounded — not performative
✨ No fixing, forcing, or over-sharing required
✨ Community over comparison
✨ Depth without heaviness

This is a space where softness is strength.

Led by
Tal Spooner

Ayurvedic Women’s Health Coach •

Yoga Teacher • Retreat Leader & Circle Guide

Tal leads with a heart-led, intuitive approach rooted in Ayurveda, somatic release, and nervous system wisdom.

She creates a space where letting go feels safe, supported, and deeply empowering.

Your body will feel held. Your energy will feel lighter.

Your intention will feel clear.

Sound Bath Practitioner
Deana Blondell

Sound Healer . Intuitive Card Reader .

Spiritual Youtuber

Deana blends her musical background with energy healing to create a calming, immersive sound experience for deep relaxation and release.

Using crystal bowls, chimes, and other percussion, her sessions support your healing journey and help you tap into your inner magick so you can live more authentically.

Join the Women’s Circle Waitlist

Women’s Circles will be announced first to the waitlist.

By joining, you’ll receive:

First access to circle dates + themes
Priority registration (limited spots)

This is an invitation, not a commitment. Simply add your name and we’ll keep you in the loop.

YOGATATION