The Higher Self Journal | Start Your Journey Today | Yogatation
How a notebook helped me on my Healing Journey.
The Higher Self Journal | Start Your Journey Today | Yogatation
[Healing Thoughts] Energy in Motion | Yogatation | Heal Yourself from the Inside Out
[Healing Thoughts] One Word For Success: Consistency | Yogatation |
{Moon Rituals} Ritual for The New Moon | Yogatation
{Moon Rituals} Ritual for The Full Moon | Yogatation | Oracle Cards
5 tips for Starting a Journaling Practice and it Sticking | Start Journaling | Yogatation
13 Card Spread to Welcome the New Year | Tarot/Oracle Card Pull/Reading | Yogatation
6 Steps I took to Start to Heal | Yogatation | Heal Yourself from the Inside Out
Crown Chakra Healing + Meditation | Chakra Balancing | Yogatation
Third Eye Chakra Healing + Meditation | Chakra Balancing | Yogatation
Throat Chakra + Meditation | Chakra Balancing | Yogatation
Heart Chakra Healing + Meditation | Chakra Balancing | Yogatation
Solar Plexus Chakra + Meditation | Chakra Balancing | Yogatation
The Sacral Chakra + Meditation | Chakra Balancing | Yogatation
The Root Chakra + Meditation | Chakra Balancing | Yogatation
10 Monthly Reflection Questions to Up-Level Your Life | Journal Prompts | Yogatation
How to Start Your Healing Journey | Letter-Burning Ritual
Gingerbread Loaf | Gluten Free-Vegan-Dairy Free-Egg Free
Top 5 Yoga Books for Beginners
Heal Yourself from the Inside Out | Chakra Balancing | Yogatation
Slow Flow Yoga | All Levels | 60 minutes | Yogatation
Guided Visualization Meditation | 9 minutes | All Levels | Yogatation
Full Moon Libra Flow | 60 minute | All Levels | Yogatation
Slow Flow Yoga | 60 minutes | All Levels | Yogatation
Here's a quick way to Calm Your Mind & Release Stress | Breathwork/Pranayama | Yogatation
How Using Yoga Blocks can Enhance Your Practice
Slow Flow Yoga: What is it & the Benefits | Yogatation
New Beginnings Gentle Flow | 30 minute Flow |Yogatation
What is my Yoga Teacher Saying? - What does the saying "Love and Light” really mean? | Yogatation
20 min Morning Energy Flow - Beginner Yoga | Yogatation
30 min Hip Opening Flow | Yogatation
5 min Beginner's Breathing Meditation | Yogatation
Christmas Morning Flow | 60 min Flow |Beginner Yoga Yogatation |
10 Yoga Poses To Help Ease Period Cramps | Yogatation
Detox Yoga Flow | All Levels | 40 min | Yogatation
The 5 Basic Principles of a Proper Yoga Practice
The Complete List of Books I read in 2020
What to Wear & Bring to a Yoga Class | Beginner Tips
The Ultimate Essential Oil Collection for your Yoga Practice | doTERRA oil Review | YogatationCA
How to Keep Activewear Looking Fresh & New | YogatationCa
Banana Oatmeal Chocolate Chip Cookies | YogatationCa
All You Need to Know About the 3 Day Refresh | YogatationCa
My Reading List for 2019 | YogatationCa
What I have Learned from Retiring from my Career at the age of 32 | YogatationCa
Dear Universe...Please help me find My Voice
What I Am Loving...
Finding the Best Yoga Mat for ME | Jade Yoga Mats
Yoga Wear: Canadian, Ethical & Sustainable | Inner Fire Review
Building a Strong Mind
#Top5Podcasts2018