Tal is a yoga & wellness-loving, matcha-drinking, bookworm, who lives in Windsor, Ontario. 

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Yoga & Meditation found Tal when she needed it the most, and through her passion is helping others find the transformational energy that helped her in her healing process and journey.

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With the combined balance of yoga, lifestyle and educational content, Tal takes a holistic body-mind-soul approach that empowers women to confidently lead wholesome, fulfilling lives.