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​Upcoming Events

  • Yin + Yoga Nidra: Winter Solstice Gathering
    Yin + Yoga Nidra: Winter Solstice Gathering
    Sat, Dec 21
    The Haven Yoga Studio
    Dec 21, 2024, 5:30 p.m. – 7:00 p.m.
    The Haven Yoga Studio , 169 Talbot St S, Essex, ON N8M 1B7, Canada
    Experience deep relaxation and inner peace at The Haven Yoga Studio with our Winter Solstice Gathering featuring Yin Yoga and Yoga Nidra practices.
  • Yin + Inward
    Yin + Inward
    Wed, Jan 01
    The Haven Yoga Studio
    Jan 01, 2025, 2:00 p.m. – 4:00 p.m.
    The Haven Yoga Studio , 169 Talbot St. S Essex, ON
    Yin Yoga Practice + time to set your aspirations for 2025. In this sacred space, amidst deep breaths and the slow pulse of time, clarity emerges, illuminating the path ahead with the promise of growth and renewal.
  • Reiki + Restore
    Reiki + Restore
    Sat, Jan 25
    The Haven Yoga Studio
    Jan 25, 2025, 5:30 p.m. – 7:00 p.m.
    The Haven Yoga Studio , 169 Talbot St. S Essex, ON
    Combining restorative yoga with Reiki energy creates a holistic approach to wellness that nurtures both the body and spirit.
  • Yin + Adjust
    Yin + Adjust
    Sat, Mar 01
    The Haven Yoga Studio
    Mar 01, 2025, 5:30 p.m. – 7:00 p.m.
    The Haven Yoga Studio , 169 Talbot St. S Essex, ON
    Dive into a calming Yin Yoga practice with personalized adjustments for a blissful experience.

Workshops & Retreats are being planned for 2024 - 2025.
Stay Tuned!

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