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Private Classes & Courses

Yoga Basics

Intro to Yoga

In-person private Session - 60 min

 

Are you intimidated to step into a studio?  

This beginners workshop is for YOU!

Each week we will work on the foundation poses to help you feel more comfortable on your mat.  There is no one right way to do a pose. We will work with your body to get the best out of each pose allowing you to feel at home on your mat. 

At the end of the 4 weeks, you will have the basics and confidence to enter a studio class!  

4 week workshop

$90 (HST included)

Women Stretching on Yoga Mat
Child's Pose

private yoga instruction

In-person private Session - 60 min

Looking for a more intimate and more targeted practice? Get the comfort of your home with this 1:1 approach; each week we’ll work on a goal and lesson geared to give you the results you want.

Contact me for more information.

Please Contact for Price

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