Nope! You can access this course from anywhere in the world! The group calls will be over zoom and recorded for future watching or rewatching. Plus, once you join you get access to the course content for life which means any time new content is added you get access to it at no additional fee!

The course is designed for 12 weeks, but once you join you have access to the course content for life so you can start - pause - stop - restart as many times as you want or need to! New modules are released every 2 weeks, and there are 3 live community group coaching calls throughout the 12 weeks. It is self-paced so how long you prefer to spend on each of the modules once they are available is entirely up to you! I recommend you stay on schedule, however, to get the most out of our live group calls!

This course is fully online and can be accessed through the membership site once an account has been created.  

You don’t need a yoga practice prior to starting this program. This course, while it does have Yoga intertwined, focuses on the inward healing journey. Within the 12 weeks, you will gain a basic understanding of yoga and will be building a beautiful foundation of healing yourself from the inside out!

All worksheets are designed to be used digitally but if you prefer to handwrite, You can print them out!  

This course has a no refunds, transfers or cancellation policy. 

I will only be accepting applicants that I truly believe this course is in alignment with.