Your personalized healing journey starts here. This 1:1 coaching is designed to help you understand your body, balance your hormones, and build a toolkit you can use for life.
What’s Included:
3 Personalized Sessions ($333) – Includes your intake session, assessment, and creation of your custom Ayurveda + somatic healing blueprint.
Follow-Up Sessions ($125 each) – Optional ongoing support to integrate your toolkit, refine practices, and maintain balance.
Sessions can be in-person or virtual (Zoom), making this coaching accessible no matter where you live.
Your Takeaways:
A clear, actionable personal blueprint for your hormone health and wellbeing
A customized toolkit of somatic + Ayurvedic practices to regulate stress, energy, and your cycle
Tools to balance your hormones naturally and navigate your cycles with confidence
Support to reduce overwhelm, burnout, and hormonal discomfort
Step-by-step guidance to create daily and seasonal routines that work for your lifestyle
Why This Works:
This isn’t a quick fix. It’s a strategic, holistic approach that meets you where you are, adapts to your unique rhythms, and empowers you to take control of your health—forever.
💡 Tip: Most clients complete their healing journey in 3–6 sessions, but you’re in control. You’ll receive the guidance and tools you need at your own pace.
Ready to Begin?
Click below to book your 3-session package and start creating your personal blueprint for balance and hormone health.