You're invited to a FREE online...
5 - Day Journey Through the Poses:
Increase flexibility, improve posture, and boost confidence on your mat.
Challenge Starts: March 22 - 26, 2021
HOW IT WORKS
Sign up for the 5-Day Yoga Pose Challenge.
Join the Private FaceBook Group
We have a Private Facebook Group especially for YOU!
Try the pose, discuss it with others in the group.
I will go LIVE each day to discuss the pose, modifications and show you how to get into the pose.
Complete the Pose each Day
Each day for 5 days, there will be a NEW Yoga pose to complete.
Give it a try, learn something new and get comfortable on Your mat!
What's the Journey Through the Poses: 5 Day Yoga Challenge.
100% FREE. All Online.
Your Yoga Pose Schedule:
Day 1: Mountain Pose
Day 2: Downward Facing Dog
Day 3: Warrior I
Day 4: Tree Pose
Day 5: Camel Pose
All levels are welcome!
Take the 5-Day Yoga Challenge
- Each day for 5 days, complete and learn one Yoga pose
- You only need a mat & a block
*don't have a block? No worries! Use a cardboard box or book that is about the same size and will be stable enough for you to put some weight onto it!
- This challenge is geared towards New Yogis, but all levels are welcome!
- Get tips and tricks to get into the poses, modifications that work for YOU
- Access to a Private Facebook Group
- A 5- Day calendar to show you each pose for that day and tips and tricks for the pose, mantras and inspiration!
- E-Book with all 5 poses, the breakdown of each pose and tips and tricks (Exclusive when you sign up!)
- I will go LIVE in the Facebook group once a day to chat about the pose, show you the pose in real-time and have a chat with you answering any questions you may have.
- Accountability and support from me!