YogatationMar 6, 20214 minWhat is my Yoga Teacher Saying? - What does the saying "Love and Light” really mean? | YogatationIf you are like me, most of the time, during my practice I get lost. Lost in the movement and flow of the practice...
YogatationNov 20, 20204 minWhat to Wear & Bring to a Yoga Class | Beginner Tips If you have never been to a Yoga class it can be intimidating. What do you wear? What equipment should you bring, if any?
