The Higher Self Journal | Start Your Journey Today | Yogatation
How a notebook helped me on my Healing Journey.
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Yogatation
- Mar 1
- 5 min
[Healing Thoughts] Energy in Motion | Yogatation | Heal Yourself from the Inside Out
Everything is made up of Energy.
You are energy.
The cup that is holding my tea is energy.
The rock in your garden is energy.
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Yogatation
- Feb 22
- 3 min
[Healing Thoughts] One Word For Success: Consistency | Yogatation |
I've heard about this topic since the day I started my yoga practice journey and something that my therapist and I have talked...
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Yogatation
- Feb 20
- 4 min
{Moon Rituals} Ritual for The New Moon | Yogatation
The sky at the New Moon is a blank canvas on which you can draw your plans.
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Yogatation
- Feb 1
- 4 min
{Moon Rituals} Ritual for The Full Moon | Yogatation | Oracle Cards
The light of the Full Moon is about to fade away, now is a great time to let go of what no longer serves you so that you can move...
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Yogatation
- Jan 19
- 3 min
5 tips for Starting a Journaling Practice and it Sticking | Start Journaling | Yogatation
5 tips for starting a journaling practice
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Yogatation
- Jan 1
- 3 min
13 Card Spread to Welcome the New Year | Tarot/Oracle Card Pull/Reading | Yogatation
Every year on the first of January, I like to reflect on the previous year. Reflecting on my accomplishments and achievements and what is to
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Yogatation
- Aug 20, 2022
- 3 min
6 Steps I took to Start to Heal | Yogatation | Heal Yourself from the Inside Out
After I found the strength to leave my abusive and toxic relationship - I had ALOT of work to do.
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Yogatation
- Apr 10, 2022
- 3 min
Crown Chakra Healing + Meditation | Chakra Balancing | Yogatation
Crown Chakra Healing + Meditation
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Yogatation
- Apr 9, 2022
- 3 min
Third Eye Chakra Healing + Meditation | Chakra Balancing | Yogatation
Third Eye Chakra Healing + Meditation
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Yogatation
- Apr 8, 2022
- 3 min
Throat Chakra + Meditation | Chakra Balancing | Yogatation
Throat Chakra + Meditation
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Yogatation
- Apr 7, 2022
- 2 min
Heart Chakra Healing + Meditation | Chakra Balancing | Yogatation
Heart Chakra Healing + Meditation
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Yogatation
- Apr 6, 2022
- 3 min
Solar Plexus Chakra + Meditation | Chakra Balancing | Yogatation
Solar Plexus Chakra + Meditation
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Yogatation
- Apr 5, 2022
- 3 min
The Sacral Chakra + Meditation | Chakra Balancing | Yogatation
The Sacral Chakra + Meditation
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Yogatation
- Apr 4, 2022
- 3 min
The Root Chakra + Meditation | Chakra Balancing | Yogatation
The Root Chakra + Meditation
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Yogatation
- Jan 31, 2022
- 3 min
10 Monthly Reflection Questions to Up-Level Your Life | Journal Prompts | Yogatation
For the last few years, I've been doing my best to document my days and weeks in my planner. I write down everything from the smallest "win
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Yogatation
- Jan 14, 2022
- 5 min
How to Start Your Healing Journey | Letter-Burning Ritual
f you were to weigh the past pains, fears, doubts and hurt that you carry around - how much would it all weigh? The process of letting it al
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Yogatation
- Nov 25, 2021
- 3 min
Gingerbread Loaf | Gluten Free-Vegan-Dairy Free-Egg Free
#glutenfree #vegan #dairyfree #eggfree #gngerbread #gingerbreadloaf #holidaytreat To me, nothing says the Holidays like Gingerbread!...
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Yogatation
- Nov 15, 2021
- 5 min
Top 5 Yoga Books for Beginners
#yogabooks #yogatationca #beginneryoga #top5booksforyoga We are spoiled when it comes to the choice of yoga books! The power of the...
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Yogatation
- May 19, 2021
- 4 min
Heal Yourself from the Inside Out | Chakra Balancing | Yogatation
After years of dedicated Yoga practice, I realized nothing was changing.
Until I learned how to heal myself from the inside out.
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