Your yoga practice won't look or feel the same every time you step on your mat…and here’s why.
I practiced the same flow and the same sequence for 1 week. For 7 days, I unrolled my mat, stepped on it and moved through the poses.
top of page
YOGATATION
Search
Yogatation
- Aug 29, 2023
- 3 min
The Higher Self Journal | Start Your Journey Today | Yogatation
How a notebook helped me on my Healing Journey.
21 views0 comments
Yogatation
- Nov 25, 2021
- 3 min
Gingerbread Loaf | Gluten Free-Vegan-Dairy Free-Egg Free
#glutenfree #vegan #dairyfree #eggfree #gngerbread #gingerbreadloaf #holidaytreat To me, nothing says the Holidays like Gingerbread!...
61 views2 comments
Yogatation
- Nov 15, 2021
- 5 min
Top 5 Yoga Books for Beginners
#yogabooks #yogatationca #beginneryoga #top5booksforyoga We are spoiled when it comes to the choice of yoga books! The power of the...
25 views0 comments
bottom of page