YogatationFeb 22, 20233 min[Healing Thoughts] One Word For Success: Consistency | Yogatation | I've heard about this topic since the day I started my yoga practice journey and something that my therapist and I have talked...
YogatationMay 19, 20214 minHeal Yourself from the Inside Out | Chakra Balancing | YogatationAfter years of dedicated Yoga practice, I realized nothing was changing. Until I learned how to heal myself from the inside out.
YogatationMar 10, 20216 minSlow Flow Yoga: What is it & the Benefits | YogatationI’ve never been particularly a fan of fast-paced yoga classes. It generally doesn’t feel great in my body to move quickly...
YogatationMar 6, 20214 minWhat is my Yoga Teacher Saying? - What does the saying "Love and Light” really mean? | YogatationIf you are like me, most of the time, during my practice I get lost. Lost in the movement and flow of the practice...