Embarking on a healing journey can be a transformative experience, allowing you to cleanse your energy and create a harmonious environment.

After I found the strength to leave my abusive and toxic relationship - I had ALOT of work to do.

Crown Chakra Healing + Meditation

Third Eye Chakra Healing + Meditation

Throat Chakra + Meditation

Heart Chakra Healing + Meditation

Solar Plexus Chakra + Meditation

The Sacral Chakra + Meditation

The Root Chakra + Meditation

#yogabooks #yogatationca #beginneryoga #top5booksforyoga We are spoiled when it comes to the choice of yoga books! The power of the...

After years of dedicated Yoga practice, I realized nothing was changing. Until I learned how to heal myself from the inside out.

Slow Flow Yoga | All Levels | 60 minutes

Looking at this list of books that I read in 2020, you will see a glimpse into my mind and thought process.