YogatationMar 1, 20235 min[Healing Thoughts] Energy in Motion | Yogatation | Heal Yourself from the Inside OutEverything is made up of Energy. You are energy. The cup that is holding my tea is energy. The rock in your garden is energy.
YogatationFeb 22, 20233 min[Healing Thoughts] One Word For Success: Consistency | Yogatation | I've heard about this topic since the day I started my yoga practice journey and something that my therapist and I have talked...
YogatationFeb 1, 20234 min{Moon Rituals} Ritual for The Full Moon | Yogatation | Oracle CardsThe light of the Full Moon is about to fade away, now is a great time to let go of what no longer serves you so that you can move...
YogatationAug 20, 20223 min6 Steps I took to Start to Heal | Yogatation | Heal Yourself from the Inside OutAfter I found the strength to leave my abusive and toxic relationship - I had ALOT of work to do.