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YOGATATION
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Building a Strong Mind
#books #yogabooks #chakra #bookstore #learning #learneveryday #yoga #scifibooks #supernaturalbooks #readeveryday I love books. Book...
Yogatation
Feb 13, 20193 min read


#Top5Podcasts2018
2018 was the year of personal development for myself. I was introduced to the wonderful world of #podcasts and have not looked back!...
Yogatation
Dec 31, 20181 min read


10 Great Gift Ideas for the Yogi in your Life
With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...
Yogatation
Nov 7, 20183 min read


Mother Nature, Oh what a beautiful thing
#yoga #mothernature #meditation #asana #yogapractice #yogateachertraining #canadianyogi I grew up among the trees. Surrounded by nature....
Yogatation
Oct 19, 20182 min read


What I am Loving...
September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...
Yogatation
Sep 5, 20183 min read


Finding More Minutes in the Morning
I would be lying if I claimed that every minute of my day was productive. I love watching movies, YouTube, scrolling through Instagram...
Yogatation
Sep 4, 20185 min read


When my Monkey Mind took over at a recent Yoga Class
We all have off days. Days where your Monkey mind will not shut off. It's on a continuous loop. Have you ever been in #Yogaclass,...
Yogatation
Aug 22, 20182 min read


Mindfulness Soul Searching | Spiritual Awakening | #Yoga | #Meditation
Have you every met someone and felt an intimidate connection to them? Their familiar to you. You do not feel any fear towards them and...
Yogatation
Aug 22, 20184 min read


My Story: How Yoga Pulled Me Through My Dark Storm and Back into the Light
Canadian born and raised, I'm always inspired with the never ending scenes. The changing weather/seasons and inspiration right outside...
Yogatation
Aug 22, 20186 min read
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