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Yogatation
Dec 29, 20201 min read
The Complete List of Books I read in 2020
Looking at this list of books that I read in 2020, you will see a glimpse into my mind and thought process.
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Yogatation
Nov 20, 20204 min read
What to Wear & Bring to a Yoga Class | Beginner Tips
If you have never been to a Yoga class it can be intimidating. What do you wear? What equipment should you bring, if any?
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Yogatation
Jul 3, 20204 min read
The Ultimate Essential Oil Collection for your Yoga Practice | doTERRA oil Review | YogatationCA
This is the perfect collection of essential oils for those who love and practice yoga.
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Yogatation
Mar 16, 20203 min read
How to Keep Activewear Looking Fresh & New | YogatationCa
It's not hard to believe that Activewear, or what is growing to be known as "athleisure wear" is the fastest growing market and is said to k
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Yogatation
Mar 15, 20202 min read
Banana Oatmeal Chocolate Chip Cookies | YogatationCa
THE BEST OATMEAL COOKIE EVER!!! You will not believe that there is no oil, flour, eggs or milk in these cookies.
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Yogatation
Jan 6, 20207 min read
All You Need to Know About the 3 Day Refresh | YogatationCa
*I am not a Beachbody coach or associated with Beachbody in any way. Do your own research, consult a doctor and use at your own risk....
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Yogatation
Dec 24, 20193 min read
My Reading List for 2019 | YogatationCa
Do you love to read? I never use to. I despised reading, loathed it. It was the worst thing ever to me.
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Yogatation
Sep 18, 20194 min read
What I have Learned from Retiring from my Career at the age of 32 | YogatationCa
I would come home exhausted. Not physically but mentally and most times emotionally. My job was draining the life out of me...
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Yogatation
Sep 14, 20192 min read
Dear Universe...Please help me find My Voice
When I set out to create my screen name, I knew what my future goals for the name would be...
#yoga #meditation #yogasequences #yogaflows
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Yogatation
Aug 31, 20195 min read
What I Am Loving...
September 2019 Edition - Check out a few of my favourite items that I have been loving for this year - yoga, health, food, beauty, TV
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Yogatation
Jul 22, 20193 min read
Finding the Best Yoga Mat for ME | Jade Yoga Mats
When I first started doing Yoga, I was at one of my happy places: Chapters! Â They had just started carrying more than "just books". Â I...
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Yogatation
Jul 22, 20192 min read
Yoga Wear: Canadian, Ethical & Sustainable | Inner Fire Review
When starting my Yoga journey there was not a lot of Canadian companies making clothing for yoga that were being made in Canada or North...
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Yogatation
Feb 13, 20193 min read
Building a Strong Mind
#books #yogabooks #chakra #bookstore #learning #learneveryday #yoga #scifibooks #supernaturalbooks #readeveryday I love books. Book...
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Yogatation
Dec 31, 20181 min read
#Top5Podcasts2018
2018 was the year of personal development for myself. I was introduced to the wonderful world of #podcasts and have not looked back!...
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Yogatation
Nov 16, 20182 min read
Journal Entry #5 - I took action
I took action. I got out of my head, stopped allowing my fear to drive me and took action. It has been 3 months since getting my #yoga...
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Yogatation
Nov 7, 20183 min read
10 Great Gift Ideas for the Yogi in your Life
With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...
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Yogatation
Oct 19, 20182 min read
Mother Nature, Oh what a beautiful thing
#yoga #mothernature #meditation #asana #yogapractice #yogateachertraining #canadianyogi I grew up among the trees. Surrounded by nature....
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Yogatation
Sep 25, 20181 min read
Journal Entry #4 - Yoga, Yoga, I have Yoga on the mind
I have a desk job. Most days I am in my office plugging away on the computer. Paper work, designs and math flow in and out all day long....
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Yogatation
Sep 24, 20182 min read
Journal Entry #3 - It's been a month...
It has been an entire month since I received my #yogateachertraining material, and I wish I could say that I am half way through it. I...
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Yogatation
Sep 5, 20183 min read
What I am Loving...
September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...
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