Yoga Wear: Canadian, Ethical & Sustainable | Inner Fire Review
When starting my Yoga journey there was not a lot of Canadian companies making clothing for yoga that were being made in Canada or North...
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YOGATATION
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Yogatation
Feb 13, 20193 min
Building a Strong Mind
#books #yogabooks #chakra #bookstore #learning #learneveryday #yoga #scifibooks #supernaturalbooks #readeveryday I love books. Book...
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Yogatation
Dec 31, 20181 min
#Top5Podcasts2018
2018 was the year of personal development for myself. I was introduced to the wonderful world of #podcasts and have not looked back!...
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Yogatation
Nov 16, 20182 min
Journal Entry #5 - I took action
I took action. I got out of my head, stopped allowing my fear to drive me and took action. It has been 3 months since getting my #yoga...
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Yogatation
Nov 7, 20183 min
10 Great Gift Ideas for the Yogi in your Life
With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...
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Yogatation
Oct 19, 20182 min
Mother Nature, Oh what a beautiful thing
#yoga #mothernature #meditation #asana #yogapractice #yogateachertraining #canadianyogi I grew up among the trees. Surrounded by nature....
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Yogatation
Sep 25, 20181 min
Journal Entry #4 - Yoga, Yoga, I have Yoga on the mind
I have a desk job. Most days I am in my office plugging away on the computer. Paper work, designs and math flow in and out all day long....
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Yogatation
Sep 24, 20182 min
Journal Entry #3 - It's been a month...
It has been an entire month since I received my #yogateachertraining material, and I wish I could say that I am half way through it. I...
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Yogatation
Sep 5, 20183 min
What I am Loving...
September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...
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Yogatation
Sep 4, 20185 min
Finding More Minutes in the Morning
I would be lying if I claimed that every minute of my day was productive. I love watching movies, YouTube, scrolling through Instagram...
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Yogatation
Aug 27, 20182 min
Journal Entry #2 - Cracking the Seal
Logged: 08/26/18 As I sit here I open "The Complete Yoga Book" by James Hewitt. This is the first book we're supposed to read in my yoga...
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Yogatation
Aug 25, 20182 min
Journal Entry #1 - Receiving my course material
Alive. Purpose. Excitement. Nervous. Anxiety. Worry. Ego. The moment I opened the box of course materials, my breathe was gone. My...
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Yogatation
Aug 25, 20181 min
Taking the Leap into the world of #yogateachertraining
Well, I did it. I have signed up for #yogateachertraining My dreams were filled with the vision of teaching. Ideas started to pop into my...
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Yogatation
Aug 22, 20182 min
When my Monkey Mind took over at a recent Yoga Class
We all have off days. Â Days where your Monkey mind will not shut off. Â It's on a continuous loop. Have you ever been in #Yogaclass,...
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Yogatation
Aug 22, 20186 min
My Yoga Journey - To Teach or Not to Teach - Where I am in my Practice right now
(Originally written 08/05/2016) I've been pondering taking #Yogateachertraining. Â I have been practicing on and off for the last 12...
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Yogatation
Aug 22, 20184 min
Mindfulness Soul Searching | Spiritual Awakening | #Yoga | #Meditation
Have you every met someone and felt an intimidate connection to them? Â Their familiar to you. Â You do not feel any fear towards them and...
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Yogatation
Aug 22, 20186 min
My Story: How Yoga Pulled Me Through My Dark Storm and Back into the Light
Canadian born and raised, I'm always inspired with the never ending scenes. The changing weather/seasons and inspiration right outside...
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