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Unwind Your Mind: The Magic of Yoga Nidra
Yoga Nidra offers a sanctuary for your mind, a refuge for your soul, and a pathway to inner peace.
Yogatation
Aug 31, 20243 min read
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5 Affirmations to Step into Your Power | Reiki Principles | Yogatation
Reiki is a Japanese form of energy healing. It's based on the premise that all humans have energy fields, or life force, that keep us alive.
Yogatation
Jun 14, 20243 min read
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[Healing Thoughts] Energy in Motion | Yogatation | Heal Yourself from the Inside Out
Everything is made up of Energy.
You are energy.
The cup that is holding my tea is energy.
The rock in your garden is energy.
Yogatation
Mar 1, 20235 min read
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![[Healing Thoughts] One Word For Success: Consistency | Yogatation |](https://static.wixstatic.com/media/76ee99_7980a916424c422a843881a37781c219~mv2.png/v1/fill/w_800,h_601,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/76ee99_7980a916424c422a843881a37781c219~mv2.png)
![[Healing Thoughts] One Word For Success: Consistency | Yogatation |](https://static.wixstatic.com/media/76ee99_7980a916424c422a843881a37781c219~mv2.png/v1/fill/w_800,h_601,fp_0.50_0.50,q_95,enc_avif,quality_auto/76ee99_7980a916424c422a843881a37781c219~mv2.png)
[Healing Thoughts] One Word For Success: Consistency | Yogatation |
I've heard about this topic since the day I started my yoga practice journey and something that my therapist and I have talked...
Yogatation
Feb 22, 20233 min read
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{Moon Rituals} Ritual for The New Moon | Yogatation
The sky at the New Moon is a blank canvas on which you can draw your plans.
Yogatation
Feb 20, 20234 min read
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{Moon Rituals} Ritual for The Full Moon | Yogatation | Oracle Cards
The light of the Full Moon is about to fade away, now is a great time to let go of what no longer serves you so that you can move...
Yogatation
Feb 1, 20234 min read
148 views
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Crown Chakra Healing + Meditation | Chakra Balancing | Yogatation
Crown Chakra Healing + Meditation
Yogatation
Apr 10, 20223 min read
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Third Eye Chakra Healing + Meditation | Chakra Balancing | Yogatation
Third Eye Chakra Healing + Meditation
Yogatation
Apr 9, 20223 min read
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Throat Chakra + Meditation | Chakra Balancing | Yogatation
Throat Chakra + Meditation
Yogatation
Apr 8, 20223 min read
7 views
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Heart Chakra Healing + Meditation | Chakra Balancing | Yogatation
Heart Chakra Healing + Meditation
Yogatation
Apr 7, 20222 min read
4 views
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The Sacral Chakra + Meditation | Chakra Balancing | Yogatation
The Sacral Chakra + Meditation
Yogatation
Apr 5, 20223 min read
6 views
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The Root Chakra + Meditation | Chakra Balancing | Yogatation
The Root Chakra + Meditation
Yogatation
Apr 4, 20223 min read
11 views
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Heal Yourself from the Inside Out | Chakra Balancing | Yogatation
After years of dedicated Yoga practice, I realized nothing was changing.
Until I learned how to heal myself from the inside out.
Yogatation
May 19, 20214 min read
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