When I first started doing Yoga, I was at one of my happy places: Chapters!  They had just started carrying more than "just books".  I...

When starting my Yoga journey there was not a lot of Canadian companies making clothing for yoga that were being made in Canada or North...

#books #yogabooks #chakra #bookstore #learning #learneveryday #yoga #scifibooks #supernaturalbooks #readeveryday I love books. Book...

2018 was the year of personal development for myself. I was introduced to the wonderful world of #podcasts and have not looked back!...

I took action. I got out of my head, stopped allowing my fear to drive me and took action. It has been 3 months since getting my #yoga...

With the Holidays just around the corner, I have composed a short gift guide! Any Yogi in your life would love to open these on the big...

#yoga #mothernature #meditation #asana #yogapractice #yogateachertraining #canadianyogi I grew up among the trees. Surrounded by nature....

I have a desk job. Most days I am in my office plugging away on the computer. Paper work, designs and math flow in and out all day long....

It has been an entire month since I received my #yogateachertraining material, and I wish I could say that I am half way through it. I...

September 2018 Addition 1. SoYoung Raw Linen Large Cooler Lunch Bag: I held out on getting a new lunch bag for a very long time. When I...

I would be lying if I claimed that every minute of my day was productive. I love watching movies, YouTube, scrolling through Instagram...

Logged: 08/26/18 As I sit here I open "The Complete Yoga Book" by James Hewitt. This is the first book we're supposed to read in my yoga...

Alive. Purpose. Excitement. Nervous. Anxiety. Worry. Ego. The moment I opened the box of course materials, my breathe was gone. My...

Well, I did it. I have signed up for #yogateachertraining My dreams were filled with the vision of teaching. Ideas started to pop into my...

We all have off days.  Days where your Monkey mind will not shut off.  It's on a continuous loop. Have you ever been in #Yogaclass,...

(Originally written 08/05/2016) I've been pondering taking #Yogateachertraining.  I have been practicing on and off for the last 12...

Have you every met someone and felt an intimidate connection to them?  Their familiar to you.  You do not feel any fear towards them and...

Canadian born and raised, I'm always inspired with the never ending scenes. The changing weather/seasons and inspiration right outside...